Pembrokeshire’s coastline is a paradise for anyone who loves being out on the water. From calm, sheltered bays to scenic estuaries and stretches of open sea, it’s the perfect place to explore by paddleboard or kayak. And with Lamphey Court Hotel as your base, you’re never far from some of the best spots around.

Stackpole Quay and Barafundle Bay

Just 10 minutes from the hotel, Stackpole Quay offers a sheltered launch spot that’s ideal for beginners. Paddle around the headland and you’ll find yourself at the stunning Barafundle Bay, often described as one of the most beautiful beaches in the world. The water here is usually calm in summer, making it perfect for a leisurely session.

Freshwater East

A short drive from Lamphey, Freshwater East is another great choice for paddleboarding or kayaking. The bay is sheltered from larger swells, and you can follow the coastline for gorgeous views of cliffs and hidden coves. Early mornings here are magical, with calm water and golden light.

Carew River

If you prefer a more tranquil paddle, head to Carew River, about 15 minutes away. This tidal waterway winds past Carew Castle and saltmarshes, offering a peaceful setting with plenty of wildlife to spot along the way. It’s a lovely change of pace from the open sea.

Tenby Harbour

For something a little livelier, launch from Tenby Harbour and explore the coastline towards Castle Beach or North Beach. On a calm day, you can even paddle out to St Catherine’s Island for a different perspective on the town. Just make sure you check the tides before setting off.

Whether you’re a complete beginner or an experienced paddler, Pembrokeshire’s mix of sheltered bays, scenic rivers, and open-water adventures means there’s something for everyone. Pack your sense of adventure, keep an eye on the weather, and get ready to see the coast from a whole new perspective.

A quick safety note: Exploring Pembrokeshire’s waterways should always be done with an experienced instructor or guide, especially if you’re unfamiliar with the area or conditions. Coastal waters can change quickly, so plan ahead, check the weather and tides, and make sure you have the right safety gear before heading out.

If you’re still looking for that perfect base and close to some of the county’s best spots, Lamphey Court Hotel could be just what you’re after. Take a look at our availability and start planning your getaway.